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  Healthy and Effective Breakfast to Lose Weight

For that 12-week study, 74 ladies ate 1,400-calorie day-to-day diets contains identical degrees of protein, carbs, and body fatty tissue. One team consumed 700 calories-together with a treat-at breakfast, FIVE HUNDRED calories at lunch time, and 200 calories while dining. Another team consumed 200 calories at breakfast, FIVE HUNDRED calories at lunch time, and 700 calories while dining.[…]

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